Silverlake Pilates Class Schedule
About Body Arts Pilates Silverlake Studio
- A Romana Kryzanowska authentically trained studio
- Experienced teachers, teaching for 7 – 15 years
- GRATZ equipment
- Heart of SUNSET JUNCTION in SilverLake, CA
- Parking in lot and underground
- Purchase Pilates Lessons Today
- Silverlake Pilates Class Information
Benefits Of Pilates Training
- Correct posture = Better breathing
- Accessing correct muscles = Whole body toned
- Strengthen muscles to support spine = Longer, lifted body
- Correct alignment = Alleviation of pain
- Increased flexibility and range of motion = Younger, freer moving body
- Gentle = Pilates is for everyone!!!